AYURVEDIC FACE YOGA FOR SELF-CARE & HEALTHY AGEING

A Natural Path to Radiance, Balance & Rejuvenation

Ayurvedic Face Yoga is a deeply nourishing practice that blends ancient Ayurvedic wisdom with modern facial yoga techniques to support natural lifting, toning, and inner radiance — from the inside out.

This beautifully structured course has been designed for therapists, wellness practitioners, and self-care enthusiasts who wish to offer or experience a truly holistic facial approach that works on the face, mind, and nervous system.

Rooted in the principles of Ayurveda, this course explores how facial tension, emotional holding, lymphatic stagnation, and energetic imbalance affect the appearance of the face and overall wellbeing.

You will learn how to:

• Naturally lift and tone facial muscles
   
• Release stored tension and stress from the face and jaw
   
• Improve circulation, lymphatic flow, and skin vitality
   
• Support emotional balance through mindful facial practices
   
• Integrate Ayurvedic concepts such as Doshas, Marma points, and Prana flow
   

This is not just a facial technique — it is a ritual of self-connection and conscious touch.

The course includes clear, easy-to-follow step-by-step video clips, guiding you through:

• Facial yoga movements
   
• Ayurvedic facial massage techniques
   
• Breath awareness and mindful presence
   
• Sequencing for both self-practice and professional treatments
   

Each video allows you to learn at your own pace, revisit techniques whenever needed, and confidently integrate the practice into your personal or professional work.

You will also receive a detailed, professionally created course manual, authored by Jubil P Anil, an Ayurvedic doctor with deep clinical and traditional knowledge.

The manual includes:

• Ayurvedic theory relevant to facial wellness
   
• Facial anatomy and energetic mapping
   
• Dosha-specific considerations
   
• Step-by-step techniques and treatment guidance
   
• Practical integration for therapists and practitioners
   

This manual serves as both a learning companion and a long-term reference resource.

• Holistic therapists & facial practitioners
   
• Massage therapists & wellness professionals
   
• Yoga, meditation, and Ayurveda enthusiasts
   
• Anyone seeking a natural, non-invasive approach to facial rejuvenation
   

Ayurvedic Face Yoga is an invitation to slow down, reconnect, and honour the intelligence of the body. It offers not only visible results, but a profound sense of calm, presence, and self-awareness.

 A ritual. A practice. A return to natural beauty. 

ONLY £39